Spinach And Sweet Potato Bombs Recipe
A vegetarian Continental recipe with sweet potatoes - skin peeled and cut into chunks, spinach - chopped, onion - chopped. Ready in 40 min, serves 4.
Curated byLucas Dubois🇫🇷
Instructions
14 steps- 1
To begin making the Spinach and Sweet Potato Bombs Recipe, we will boil the sweet potato in a pressure cooker with water for about 4 whistle till they are soft
sweet potatoes - skin peeled and cut into chunks(2)spinach - chopped(1 cup) - 2
Heat a kadai with oil, add chopped garlic and saute until they soften
spinach - chopped(1 cup)onion - chopped(1)cloves garlic - chopped(4) - 3
Add chopped onions and saute them till they turn translucent
spinach - chopped(1 cup)onion - chopped(1)cloves garlic - chopped(4) - 4
Add spinach leaves and saute till the spinach leaves leave out water and completely dries up
spinach - chopped(1 cup)dried thyme leaves(1 teaspoon) - 5
Add all the seasonings mentioned above including thyme leaves, dried oregano, red chilli flakes and black pepper powder
dried thyme leaves(1 teaspoon)dried oregano(2 teaspoon)red chilli flakes(2 teaspoon)black pepper powder(1 teaspoon) - 6
Add in the cooked sweet potato and sprinkle salt according to your palate
sweet potatoes - skin peeled and cut into chunks(2)salt - to taste - 7
By using potato masher, mash them well and combine the mixture together
- 8
Switch off the heat and allow it cool down
- 9
Shape them into medium sized balls and keep it aside
sweet potatoes - skin peeled and cut into chunks(2) - 10
Heat a kuzhi paniyaram pan with little oil in each cavities
- 11
Place the kofta balls in the pan's cavities; drizzle the kofta's with a little oil and pan fry them until golden brown on both sides
- 12
You will have to flip the kofta balls so they fry on all sides evenly
- 13
You can serve it with a dollop of cream on top and some toasted nuts
- 14
Serve the Spinach and Sweet Potato Bombs Recipe along with Tzatziki Recipe - A Greek Yogurt Dip and White Bean Salad with Onions and Bell Peppers by the side
sweet potatoes - skin peeled and cut into chunks(2)spinach - chopped(1 cup)onion - chopped(1)black pepper powder(1 teaspoon)
Rate this recipe
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Spinach And Sweet Potato Bombs Recipe
A vegetarian Continental recipe with sweet potatoes - skin peeled and cut into chunks, spinach - chopped, onion - chopped. Ready in 40 min, serves 4.
Curated byLucas Dubois🇫🇷
Estimated Nutrition Highlights
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Directions
14 steps- 1
To begin making the Spinach and Sweet Potato Bombs Recipe, we will boil the sweet potato in a pressure cooker with water for about 4 whistle till they are soft
sweet potatoes - skin peeled and cut into chunks(2)spinach - chopped(1 cup) - 2
Heat a kadai with oil, add chopped garlic and saute until they soften
spinach - chopped(1 cup)onion - chopped(1)cloves garlic - chopped(4) - 3
Add chopped onions and saute them till they turn translucent
spinach - chopped(1 cup)onion - chopped(1)cloves garlic - chopped(4) - 4
Add spinach leaves and saute till the spinach leaves leave out water and completely dries up
spinach - chopped(1 cup)dried thyme leaves(1 teaspoon) - 5
Add all the seasonings mentioned above including thyme leaves, dried oregano, red chilli flakes and black pepper powder
dried thyme leaves(1 teaspoon)dried oregano(2 teaspoon)red chilli flakes(2 teaspoon)black pepper powder(1 teaspoon) - 6
Add in the cooked sweet potato and sprinkle salt according to your palate
sweet potatoes - skin peeled and cut into chunks(2)salt - to taste - 7
By using potato masher, mash them well and combine the mixture together
- 8
Switch off the heat and allow it cool down
- 9
Shape them into medium sized balls and keep it aside
sweet potatoes - skin peeled and cut into chunks(2) - 10
Heat a kuzhi paniyaram pan with little oil in each cavities
- 11
Place the kofta balls in the pan's cavities; drizzle the kofta's with a little oil and pan fry them until golden brown on both sides
- 12
You will have to flip the kofta balls so they fry on all sides evenly
- 13
You can serve it with a dollop of cream on top and some toasted nuts
- 14
Serve the Spinach and Sweet Potato Bombs Recipe along with Tzatziki Recipe - A Greek Yogurt Dip and White Bean Salad with Onions and Bell Peppers by the side
sweet potatoes - skin peeled and cut into chunks(2)spinach - chopped(1 cup)onion - chopped(1)black pepper powder(1 teaspoon)
Rate this recipe
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