Sweet And Spicy Tofu Salad With Beetroot Recipe
A high protein Continental recipe with tofu - dices, beetroot - diced and steamed, onion - finely chopped. Ready in 35 min, serves 3.
Curated byLucas Dubois🇫🇷
Instructions
11 steps- 1
To begin making this Sweet And Spicy Tofu Salad With Beetroot, we will first steam the beetroots in a steamer
tofu - dices(1 cup)beetroot - diced and steamed(1) - 2
Cut the beets to desired sizes and place it in a steamer
- 3
Steam until cooked well
- 4
Once the beets are steamed, set them aside to cool completely
beetroot - diced and steamed(1) - 5
In a salad mixing bowl combine the onions, tomatoes, the steamed beets and green chillies and keep this aside
beetroot - diced and steamed(1)onion - finely chopped(1)tomatoes - de-seeded and finely chopped(2)green chilli - finely chopped(1)pinch red chilli flakes(1) - 6
We will next prepare the dressing for the salad
- 7
Mix the balsamic vinegar, maple syrup(or honey) and soy sauce in a small bowl and whisk together
light soy sauce(1/2 tablespoon)maple syrup - or honey(1/2 tablespoon)balsamic vinegar(1/2 tablespoon) - 8
To prepare the salad, spread the cut tofu out on a the serving plate
tofu - dices(1 cup) - 9
Scatter the steamed beetroot and onion mixture pieces around it
beetroot - diced and steamed(1)onion - finely chopped(1) - 10
Pour the prepared salad dressing over the vegetables, sprinkle the coriander leaves and serve
coriander (dhania) leaves - few - 11
Serve the Sweet And Spicy Tofu Salad with Beetroot for a light weeknight dinner along with a soup and toasted bread
tofu - dices(1 cup)beetroot - diced and steamed(1)light soy sauce(1/2 tablespoon)
Rate this recipe
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Sweet And Spicy Tofu Salad With Beetroot Recipe
A high protein Continental recipe with tofu - dices, beetroot - diced and steamed, onion - finely chopped. Ready in 35 min, serves 3.
Curated byLucas Dubois🇫🇷
Estimated Nutrition Highlights
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Directions
11 steps- 1
To begin making this Sweet And Spicy Tofu Salad With Beetroot, we will first steam the beetroots in a steamer
tofu - dices(1 cup)beetroot - diced and steamed(1) - 2
Cut the beets to desired sizes and place it in a steamer
- 3
Steam until cooked well
- 4
Once the beets are steamed, set them aside to cool completely
beetroot - diced and steamed(1) - 5
In a salad mixing bowl combine the onions, tomatoes, the steamed beets and green chillies and keep this aside
beetroot - diced and steamed(1)onion - finely chopped(1)tomatoes - de-seeded and finely chopped(2)green chilli - finely chopped(1)pinch red chilli flakes(1) - 6
We will next prepare the dressing for the salad
- 7
Mix the balsamic vinegar, maple syrup(or honey) and soy sauce in a small bowl and whisk together
light soy sauce(1/2 tablespoon)maple syrup - or honey(1/2 tablespoon)balsamic vinegar(1/2 tablespoon) - 8
To prepare the salad, spread the cut tofu out on a the serving plate
tofu - dices(1 cup) - 9
Scatter the steamed beetroot and onion mixture pieces around it
beetroot - diced and steamed(1)onion - finely chopped(1) - 10
Pour the prepared salad dressing over the vegetables, sprinkle the coriander leaves and serve
coriander (dhania) leaves - few - 11
Serve the Sweet And Spicy Tofu Salad with Beetroot for a light weeknight dinner along with a soup and toasted bread
tofu - dices(1 cup)beetroot - diced and steamed(1)light soy sauce(1/2 tablespoon)
Rate this recipe
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