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Tamil Nadu Style Beetroot kootu Recipe
🌱 Vegetarian
Tamil NaduSide DishVegetarian

Tamil Nadu Style Beetroot kootu Recipe

A vegetarian Tamil Nadu recipe with beetroot - cut into small dices, yellow moong dal (split), salt - to taste. Ready in 40 min, serves 4.

Curated byKavya Sharma🇮🇳

40 minTotal Time10m prep · 30m cook
4Servings
275-425Est. Cost
MediumDifficulty
Directions6 steps
  1. 1

    We begin making the Tamil Nadu Style Beetroot kootu Recipe by pressure cooking the beetroot and moong dal in a pressure cooker with water for about 4 whistle

    beetroot - cut into small dices(1)yellow moong dal (split)(1 cup)
  2. 2

    Release the pressure naturally and keep it aside

  3. 3

    Using a grinder, grind all the ingredients mentioned in the list to a coarse paste

  4. 4

    Add this paste into the cooked mixture and mix it

    beetroot - cut into small dices(1)
  5. 5

    Then in order to temper, heat a small skillet with oil, crackle mustard seeds and urad dal, then add the hing and curry leaves, take it away from the heat and add it on top of the kootu and serve

    beetroot - cut into small dices(1)cumin seeds (jeera)(1 teaspoon)sprig curry leaves(1)mustard seeds(1/2 teaspoon)white urad dal (split)(1 teaspoon)sprig curry leaves(1)
  6. 6

    Serve the Tamil Nadu Style Beetroot kootu Recipe along with steam rice and Paruppu Rasam Recipe (South Indian Dal Rasam)

    beetroot - cut into small dices(1)

Nutrition Facts

Per serving

165 kcal
Protein9.1g
Carbs26g
Fat2.8g
Fiber5.5g

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