Whole Wheat Flour Puttu Recipe
A vegetarian Kerala Recipes recipe with whole wheat flour, tablespoons basmati rice - boiled, fresh coconut - grated. Ready in 35 min, serves 3.
Curated byAditya Nair🇮🇳
- 1
To begin making Whole Wheat Flour Puttu Recipe, dry roast atta on low flame until the flour releases a pleasant aroma
whole wheat flour(3/4 cup) - 2
Take off the heat before the flour starts browning
whole wheat flour(3/4 cup) - 3
Drain all the water from steamed rice and grind it in a mixer grinder into a crumby mixture
tablespoons basmati rice - boiled(2) - 4
Then add roasted whole wheat flour and pulse for less than half a minute
whole wheat flour(3/4 cup) - 5
Do not over blend it
- 6
The end result of this grinding should be a crumbly well-mixed mixture of soaked rice and whole wheat flour
whole wheat flour(3/4 cup)tablespoons basmati rice - boiled(2) - 7
Put the crumbly flour to a wide mixing bowl
whole wheat flour(3/4 cup) - 8
Add little salt, sugar, and a tablespoon of grated coconut to the flour mix
whole wheat flour(3/4 cup)fresh coconut - grated(1/4 cup)salt - to tastesugar(1 tablespoon) - 9
Boil enough water in a pressure cooker (without the weight)
- 10
In a puttu maker, add a thin layer of freshly grated coconut, top it with wheat-rice flour mix
whole wheat flour(3/4 cup)tablespoons basmati rice - boiled(2)fresh coconut - grated(1/4 cup) - 11
If you are using the long cylindrical puttu maker, add 2 to 3 layers of grated coconut and flour mix
whole wheat flour(3/4 cup)fresh coconut - grated(1/4 cup) - 12
Cover the puttu maker with lid
- 13
Place the puttu maker on top of the cooker (sits on the hole where you put the weight)
- 14
Steam for about 5 to 10 minutes until cooked
- 15
Once cooked, carefully slide Whole Wheat Flour Puttu from the puttu maker and serve hot
whole wheat flour(3/4 cup) - 16
Serve Whole Wheat Flour Puttu with Kerala Kadala Curry Recipe (Spicy Chickpeas in Coconut Curry) or bananas and a dollop of ghee for a yummy breakfast
whole wheat flour(3/4 cup)fresh coconut - grated(1/4 cup)
Nutrition Facts
Per serving
Rate this recipe
You might also like
Ingredients Checklist
Scan to Cook
Open this recipe page on your phone instantly by scanning the QR code.
Whole Wheat Flour Puttu Recipe
A vegetarian Kerala Recipes recipe with whole wheat flour, tablespoons basmati rice - boiled, fresh coconut - grated. Ready in 35 min, serves 3.
Curated byAditya Nair🇮🇳
Directions
16 steps- 1
To begin making Whole Wheat Flour Puttu Recipe, dry roast atta on low flame until the flour releases a pleasant aroma
whole wheat flour(3/4 cup) - 2
Take off the heat before the flour starts browning
whole wheat flour(3/4 cup) - 3
Drain all the water from steamed rice and grind it in a mixer grinder into a crumby mixture
tablespoons basmati rice - boiled(2) - 4
Then add roasted whole wheat flour and pulse for less than half a minute
whole wheat flour(3/4 cup) - 5
Do not over blend it
- 6
The end result of this grinding should be a crumbly well-mixed mixture of soaked rice and whole wheat flour
whole wheat flour(3/4 cup)tablespoons basmati rice - boiled(2) - 7
Put the crumbly flour to a wide mixing bowl
whole wheat flour(3/4 cup) - 8
Add little salt, sugar, and a tablespoon of grated coconut to the flour mix
whole wheat flour(3/4 cup)fresh coconut - grated(1/4 cup)salt - to tastesugar(1 tablespoon) - 9
Boil enough water in a pressure cooker (without the weight)
- 10
In a puttu maker, add a thin layer of freshly grated coconut, top it with wheat-rice flour mix
whole wheat flour(3/4 cup)tablespoons basmati rice - boiled(2)fresh coconut - grated(1/4 cup) - 11
If you are using the long cylindrical puttu maker, add 2 to 3 layers of grated coconut and flour mix
whole wheat flour(3/4 cup)fresh coconut - grated(1/4 cup) - 12
Cover the puttu maker with lid
- 13
Place the puttu maker on top of the cooker (sits on the hole where you put the weight)
- 14
Steam for about 5 to 10 minutes until cooked
- 15
Once cooked, carefully slide Whole Wheat Flour Puttu from the puttu maker and serve hot
whole wheat flour(3/4 cup) - 16
Serve Whole Wheat Flour Puttu with Kerala Kadala Curry Recipe (Spicy Chickpeas in Coconut Curry) or bananas and a dollop of ghee for a yummy breakfast
whole wheat flour(3/4 cup)fresh coconut - grated(1/4 cup)
About this recipe
A vegetarian Kerala Recipes recipe with whole wheat flour, tablespoons basmati rice - boiled, fresh coconut - grated. Ready in 35 min, serves 3.
Nutrition Facts
Per serving (3 servings)
Rate this recipe
You Might Also Like
Kerala Style Tomato Fry Recipe
⏱ 30 min
Kerala Chicken Curry Recipe - Nadan Kozhi Curry
⏱ 40 min
Kerala Pumpkin Black Eyed Beans Erissery Recipe
⏱ 30 min
Kerala Style Vattayappam Recipe (Steamed Coconut Rice Cakes Recipe)
⏱ 545 min
Nadan Meen Kari Recipe (Kerala Style Fish Curry)
⏱ 45 min
Pazhutha Manga Pachadi Recipe - Kerala Style Ripe Mango Curry
⏱ 35 min