How many calories are in Bathua raita?

Bathua raita has 54.4 calories per 100g.

How much protein does Bathua raita have?

Bathua raita contains 4.1g of protein per 100g, along with 5.3g of carbohydrates and 1.8g of fat.

Nutrition values shown are per 100g.

per 100g

Calories54.4 kcal

Protein4.1 g

Carbohydrates5.3 g

Fat1.8 g

Fiber2.2 g

Sugar4.1 g

Sodium110.9 mg

206.3 mg

Calcium

1.5 mg

Iron

43.7 mg

Vitamin C

61.2 µg

Folate

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Carrot raita

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59.1 kcal · 4g protein

Curd dip

80 kcal · 5g protein

Curd dressing

78.8 kcal · 5.6g protein