What2Eat

Bengal fish curry

Bengali machli curry

Nutrition values shown are per 100g.

Nutrition Facts

per 100g

Calories109.4 kcal
Protein7.3 g
Carbohydrates4.4 g
Fat7 g
Fiber1.9 g
Sugar2.4 g
Sodium76.4 mg

Micronutrients

44.4 mg
Calcium
0.9 mg
Iron
9.4 mg
Vitamin C
46.5 µg
Folate