How many calories are in Cauliflower kheer?

Cauliflower kheer has 82 calories per 100g.

How much protein does Cauliflower kheer have?

Cauliflower kheer contains 3g of protein per 100g, along with 8.8g of carbohydrates and 4g of fat.

Phoolgobhi ki kheer

Nutrition values shown are per 100g.

per 100g

Calories82 kcal

Protein3 g

Carbohydrates8.8 g

Fat4 g

Fiber0.6 g

Sugar8.5 g

Sodium25.2 mg

101.8 mg

Calcium

0.3 mg

Iron

23.9 mg

Vitamin C

36.9 µg

Folate

Apple kheer

81.3 kcal · 2.1g protein

Apple mousse

106.9 kcal · 4.2g protein

Baked custard

106.5 kcal · 5.4g protein

Banana milkshake with ice cream

76.5 kcal · 2g protein

Bottle gourd kheer

84.1 kcal · 2.7g protein

Cabbage kheer

83.5 kcal · 2.9g protein