How many calories are in Coconut kheer?

Coconut kheer has 162.6 calories per 100g.

How much protein does Coconut kheer have?

Coconut kheer contains 3.4g of protein per 100g, along with 14.4g of carbohydrates and 10.6g of fat.

Nariyal ki kheer

Nutrition values shown are per 100g.

per 100g

Calories162.6 kcal

Protein3.4 g

Carbohydrates14.4 g

Fat10.6 g

Fiber1.5 g

Sugar13.7 g

Sodium46 mg

89.5 mg

Calcium

0.5 mg

Iron

12.2 mg

Vitamin C

49.3 µg

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