Nutrition values shown are per 1 cup.
per 1 cup
Baguette
70 kcal · 2.5g protein
Bulgur
76 kcal · 2.7g protein
Bun
140 kcal · 4g protein
Cereal
130 kcal · 2g protein
Crackers
90 kcal · 2g protein
Crepe
90 kcal · 3.5g protein