How many calories are in Bulgur?

Bulgur has 76 calories per 1/4 cup in tabouli.

How much protein does Bulgur have?

Bulgur contains 2.7g of protein per 1/4 cup in tabouli, along with 16.8g of carbohydrates and 0.2g of fat.

Nutrition values shown are per 1/4 cup in tabouli.

per 1/4 cup in tabouli

Calories76 kcal

Protein2.7 g

Carbohydrates16.8 g

Fat0.2 g

Fiber4.1 g

Sugar0.1 g

Sodium4 mg

Cholesterol0 mg

Want to cook Bulgur at home?

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