Dry washed urad
Nutrition values shown are per 100g.
Nutrition Facts
per 100g
Calories124.7 kcal
Protein6.9 g
Carbohydrates15.7 g
Fat3.5 g
Fiber4.1 g
Sugar0.7 g
Sodium295.8 mg
Micronutrients
27.1 mg
Calcium
1.9 mg
Iron
1.5 mg
Vitamin C
40.3 µg
Folate