How many calories are in Gram flour poori?

Gram flour poori has 697.7 calories per 100g.

How much protein does Gram flour poori have?

Gram flour poori contains 2.6g of protein per 100g, along with 10.9g of carbohydrates and 71.5g of fat.

Besan poori

Nutrition values shown are per 100g.

per 100g

Calories697.7 kcal

Protein2.6 g

Carbohydrates10.9 g

Fat71.5 g

Fiber1.9 g

Sugar0.4 g

Sodium58.3 mg

7.1 mg

Calcium

0.7 mg

Iron

0 mg

Vitamin C

11.2 µg

Folate

Banana appam

469.8 kcal · 1.2g protein

Bathua poori

598.8 kcal · 2.4g protein

Beetroot poori

527.7 kcal · 1.9g protein

Bhatura

793.2 kcal · 1.6g protein

Bread roll

435.5 kcal · 2.9g protein

Cheese toast

785.4 kcal · 2g protein