What2Eat

Hot fish souffle

Nutrition values shown are per 100g.

Nutrition Facts

per 100g

Calories142.9 kcal
Protein11.2 g
Carbohydrates3.7 g
Fat9.2 g
Fiber0.1 g
Sugar1.7 g
Sodium110.9 mg

Micronutrients

58.2 mg
Calcium
0.7 mg
Iron
2.4 mg
Vitamin C
71 µg
Folate