How many calories are in Jal jeera?

Jal jeera has 30.2 calories per 100g.

How much protein does Jal jeera have?

Jal jeera contains 0.4g of protein per 100g, along with 6.7g of carbohydrates and 0.3g of fat.

Nutrition values shown are per 100g.

per 100g

Calories30.2 kcal

Protein0.4 g

Carbohydrates6.7 g

Fat0.3 g

Fiber1 g

Sugar5.7 g

Sodium215.6 mg

24.7 mg

Calcium

0.8 mg

Iron

2.2 mg

Vitamin C

4.5 µg

Folate

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