How many calories are in Kashmiri 'tahar'?

Kashmiri 'tahar' has 98.2 calories per 100g.

How much protein does Kashmiri 'tahar' have?

Kashmiri 'tahar' contains 2g of protein per 100g, along with 19.1g of carbohydrates and 1.4g of fat.

Nutrition values shown are per 100g.

per 100g

Calories98.2 kcal

Protein2 g

Carbohydrates19.1 g

Fat1.4 g

Fiber1 g

Sugar0.2 g

Sodium61.3 mg

3.9 mg

Calcium

0.3 mg

Iron

0 mg

Vitamin C

7.9 µg

Folate

Apple and honey sorbet

121.3 kcal · 0.2g protein

Apple snowballs

101.5 kcal · 0.9g protein

Avial

124.6 kcal · 2.5g protein

Baked potato with skin

135.8 kcal · 3.4g protein

Baked vegetables

89 kcal · 3.7g protein

Baked vegetables with spinach

77.8 kcal · 3.2g protein