What2Eat

Lobia curry

Nutrition values shown are per 100g.

Nutrition Facts

per 100g

Calories149 kcal
Protein6.1 g
Carbohydrates17.9 g
Fat5.6 g
Fiber4.6 g
Sugar2.5 g
Sodium355.4 mg

Micronutrients

36.8 mg
Calcium
2.2 mg
Iron
15.1 mg
Vitamin C
86.8 µg
Folate

Want to cook Lobia curry at home?

View Recipe →