How many calories are in Moong dal kheer?

Moong dal kheer has 77.2 calories per 100g.

How much protein does Moong dal kheer have?

Moong dal kheer contains 3g of protein per 100g, along with 9.9g of carbohydrates and 3g of fat.

Nutrition values shown are per 100g.

per 100g

Calories77.2 kcal

Protein3 g

Carbohydrates9.9 g

Fat3 g

Fiber0.4 g

Sugar7.9 g

Sodium16.3 mg

75.7 mg

Calcium

0.3 mg

Iron

5.1 mg

Vitamin C

32.3 µg

Folate

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