What2Eat

Okra/Lady's fingers fry

Bhindi sabzi/sabji/subji

Nutrition values shown are per 100g.

Nutrition Facts

per 100g

Calories110.8 kcal
Protein1.8 g
Carbohydrates4.5 g
Fat9.3 g
Fiber3.6 g
Sugar1.4 g
Sodium92.8 mg

Micronutrients

67.9 mg
Calcium
0.9 mg
Iron
29.1 mg
Vitamin C
85.3 µg
Folate