What2Eat

Plain parantha/paratha

Nutrition values shown are per 100g.

Nutrition Facts

per 100g

Calories298.3 kcal
Protein5.1 g
Carbohydrates30.7 g
Fat16.9 g
Fiber5.4 g
Sugar0.9 g
Sodium62.1 mg

Micronutrients

14.8 mg
Calcium
2 mg
Iron
0 mg
Vitamin C
7.8 µg
Folate