How many calories are in Puffed wheat?

Puffed wheat has 113.3 calories per 100g.

How much protein does Puffed wheat have?

Puffed wheat contains 3.6g of protein per 100g, along with 15.7g of carbohydrates and 4g of fat.

Murmure/Moori

Nutrition values shown are per 100g.

per 100g

Calories113.3 kcal

Protein3.6 g

Carbohydrates15.7 g

Fat4 g

Fiber0.3 g

Sugar7.3 g

Sodium22.5 mg

103.8 mg

Calcium

0.6 mg

Iron

4.8 mg

Vitamin C

16.9 µg

Folate

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