How many calories are in Puffy omelette/omlet?

Puffy omelette/omlet has 188.2 calories per 100g.

How much protein does Puffy omelette/omlet have?

Puffy omelette/omlet contains 8.8g of protein per 100g, along with 0.1g of carbohydrates and 16.8g of fat.

Nutrition values shown are per 100g.

per 100g

Calories188.2 kcal

Protein8.8 g

Carbohydrates0.1 g

Fat16.8 g

Fiber0 g

Sugar0.1 g

Sodium340.5 mg

35 mg

Calcium

1.2 mg

Iron

0 mg

Vitamin C

24.7 µg

Folate

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