How many calories are in Sambar powder?

Sambar powder has 297.5 calories per 100g.

How much protein does Sambar powder have?

Sambar powder contains 12.5g of protein per 100g, along with 23.4g of carbohydrates and 15.6g of fat.

Sambar masala

Nutrition values shown are per 100g.

per 100g

Calories297.5 kcal

Protein12.5 g

Carbohydrates23.4 g

Fat15.6 g

Fiber34.6 g

Sugar1.9 g

Sodium27.7 mg

440 mg

Calcium

12.6 mg

Iron

Want to cook Sambar powder at home?

Apple jam

188.8 kcal · 0.1g protein

Banana groundnut paste/puree

213.2 kcal · 4.3g protein

Bengal 5 Spice Blend

289.8 kcal · 18.3g protein

Chat masala

222.6 kcal · 8.2g protein

Chocolate sauce

263.2 kcal · 1.9g protein

Coconut chutney

265.9 kcal · 3.6g protein