How many calories are in Shahi paneer?

Shahi paneer has 156.5 calories per 100g.

How much protein does Shahi paneer have?

Shahi paneer contains 5.1g of protein per 100g, along with 6.6g of carbohydrates and 12.3g of fat.

Nutrition values shown are per 100g.

per 100g

Calories156.5 kcal

Protein5.1 g

Carbohydrates6.6 g

Fat12.3 g

Fiber1.4 g

Sugar5 g

Sodium215.4 mg

125.4 mg

Calcium

0.6 mg

Iron

30.8 mg

Vitamin C

78.6 µg

Folate

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