How many calories are in Shepherd's pie?

Shepherd's pie has 142.8 calories per 100g.

How much protein does Shepherd's pie have?

Shepherd's pie contains 7.5g of protein per 100g, along with 8.1g of carbohydrates and 8.9g of fat.

with minced meat

Nutrition values shown are per 100g.

per 100g

Calories142.8 kcal

Protein7.5 g

Carbohydrates8.1 g

Fat8.9 g

Fiber1.1 g

Sugar1.7 g

Sodium197.3 mg

21.3 mg

Calcium

0.8 mg

Iron

19.4 mg

Vitamin C

21 µg

Folate

Apple mousse

106.9 kcal · 4.2g protein

Apple sago payasam

136.5 kcal · 3.1g protein

Baked custard

106.5 kcal · 5.4g protein

Black rice kheer

147.9 kcal · 4.4g protein

Bread and butter pudding

167.9 kcal · 5.6g protein

Caramel custard

122.7 kcal · 5.1g protein