How many calories are in Spanish omelette/omlet?

Spanish omelette/omlet has 157.5 calories per 100g.

How much protein does Spanish omelette/omlet have?

Spanish omelette/omlet contains 8.3g of protein per 100g, along with 5.1g of carbohydrates and 11.4g of fat.

Nutrition values shown are per 100g.

per 100g

Calories157.5 kcal

Protein8.3 g

Carbohydrates5.1 g

Fat11.4 g

Fiber2.5 g

Sugar1 g

Sodium233.9 mg

31.7 mg

Calcium

1.3 mg

Iron

28.6 mg

Vitamin C

61.2 µg

Folate

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