How many calories are in Stuffed bittergourd (wet)?

Stuffed bittergourd (wet) has 162.4 calories per 100g.

How much protein does Stuffed bittergourd (wet) have?

Stuffed bittergourd (wet) contains 1.4g of protein per 100g, along with 4.7g of carbohydrates and 15.2g of fat.

Bharwa karele

Nutrition values shown are per 100g.

per 100g

Calories162.4 kcal

Protein1.4 g

Carbohydrates4.7 g

Fat15.2 g

Fiber2.9 g

Sugar2 g

Sodium360.1 mg

17.3 mg

Calcium

0.9 mg

Iron

46.9 mg

Vitamin C

63.1 µg

Folate

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