How many calories are in Wheat flakes?

Wheat flakes has 112.4 calories per 100g.

How much protein does Wheat flakes have?

Wheat flakes contains 3.6g of protein per 100g, along with 15.6g of carbohydrates and 4g of fat.

Nutrition values shown are per 100g.

per 100g

Calories112.4 kcal

Protein3.6 g

Carbohydrates15.6 g

Fat4 g

Fiber0.4 g

Sugar7.3 g

Sodium22.4 mg

103.2 mg

Calcium

0.6 mg

Iron

4.8 mg

Vitamin C

19.4 µg

Folate

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