Assamese Amitar Khar Recipe
A vegetarian Assamese recipe with raw papaya - de skinned & chopped into small cubes, mustard oil, green chillies - slit into halves. Ready in 30 min, serves 5.
Curated byKavya Sharma🇮🇳
- 1
To prepare Assamese Amitar Khar Recipe, get ready with all the ingredients
- 2
Pound the panch phoran in a mortar and pestle such that it becomes easy to diffuse the flavours in to the recipe
panch phoran masala(1/2 teaspoon) - 3
Heat a kadai with cooking oil
- 4
Once the oil is hot, add panch phoran pounded spices, bay leaf, and dry red chilli
bay leaf (tej patta)(1)panch phoran masala(1/2 teaspoon) - 5
Let the seeds splutter
fennel seeds (saunf)(1/4 teaspoon)cumin seeds (jeera)(1/4 teaspoon)mustard seeds(1/4 teaspoon)methi seeds (fenugreek seeds)(1/4 teaspoon) - 6
Once it splutters, add raw papaya, green chillies
raw papaya - de skinned & chopped into small cubes(1)green chillies - slit into halves(3)dry red chillies(2) - 7
Mix them well and cook with the lid covered until the papaya pieces are softened and cooked well
raw papaya - de skinned & chopped into small cubes(1) - 8
Stir often to avoid being burnt at the bottom
- 9
(You can add a tablespoon of water to prevent this)Cook until the water evaporates completely from the papaya
raw papaya - de skinned & chopped into small cubes(1) - 10
Serve Assamese Amitar Khar Recipe with steamed rice and Thekera Tenga Recipe
Nutrition Facts
Per serving
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Assamese Amitar Khar Recipe
A vegetarian Assamese recipe with raw papaya - de skinned & chopped into small cubes, mustard oil, green chillies - slit into halves. Ready in 30 min, serves 5.
Curated byKavya Sharma🇮🇳
Directions
10 steps- 1
To prepare Assamese Amitar Khar Recipe, get ready with all the ingredients
- 2
Pound the panch phoran in a mortar and pestle such that it becomes easy to diffuse the flavours in to the recipe
panch phoran masala(1/2 teaspoon) - 3
Heat a kadai with cooking oil
- 4
Once the oil is hot, add panch phoran pounded spices, bay leaf, and dry red chilli
bay leaf (tej patta)(1)panch phoran masala(1/2 teaspoon) - 5
Let the seeds splutter
fennel seeds (saunf)(1/4 teaspoon)cumin seeds (jeera)(1/4 teaspoon)mustard seeds(1/4 teaspoon)methi seeds (fenugreek seeds)(1/4 teaspoon) - 6
Once it splutters, add raw papaya, green chillies
raw papaya - de skinned & chopped into small cubes(1)green chillies - slit into halves(3)dry red chillies(2) - 7
Mix them well and cook with the lid covered until the papaya pieces are softened and cooked well
raw papaya - de skinned & chopped into small cubes(1) - 8
Stir often to avoid being burnt at the bottom
- 9
(You can add a tablespoon of water to prevent this)Cook until the water evaporates completely from the papaya
raw papaya - de skinned & chopped into small cubes(1) - 10
Serve Assamese Amitar Khar Recipe with steamed rice and Thekera Tenga Recipe
About this recipe
A vegetarian Assamese recipe with raw papaya - de skinned & chopped into small cubes, mustard oil, green chillies - slit into halves. Ready in 30 min, serves 5.
Nutrition Facts
Per serving (5 servings)
Rate this recipe
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