What2Eat
Assamese Bhendir Sorsori Recipe (Okra In Mustard Sauce)
AssameseSide DishVegetarian

Assamese Bhendir Sorsori Recipe (Okra In Mustard Sauce)

A vegetarian Assamese recipe with bhindi (lady finger/okra) - cut to 1-inch (remove head and tail), sunflower oil, panch phoran masala. Ready in 30 min, serves 2.

Curated byKavya Sharma🇮🇳

Calories
655kcal
Estimated Cost
₹325-475
Carbs82g
Protein33g
Fats22g
Servings Scaler
2

Instructions

9 steps
  1. 1

    To prepare Assamese Bhendir Sorsori recipe (Okra In Mustard Sauce), soak mustard in water for 15-20 mins before cooking

    tablespoons mustard seeds - (black or yellow(2)tablespoons water - (adjust)(4)
  2. 2

    In a mixer grinder, add ginger paste and turmeric powder with mustard and grind to make a fine paste

    turmeric powder (haldi)(1/2 teaspoon)red chilli powder(1/2 teaspoon)tablespoons mustard seeds - (black or yellow(2)turmeric powder (haldi) - turmeric(1/2 teaspoon)inch ginger - grated(1)
  3. 3

    Collect the paste and keep aside

  4. 4

    Heat oil in a kadai and add bay leaf and panch phoron and wait till they crackle

    panch phoran masala(1/2 teaspoon)bay leaf (tej patta)(1)
  5. 5

    Now add okra or bhindi and fry

    bhindi (lady finger/okra) - cut to 1-inch (remove head and tail)(500 grams)
  6. 6

    Add slit green chilies along with turmeric powder, red chili powder and salt to taste

    salt - to tasteturmeric powder (haldi)(1/2 teaspoon)red chilli powder(1/2 teaspoon)green chillies - slit(2)turmeric powder (haldi) - turmeric(1/2 teaspoon)
  7. 7

    Cook till the okra is semi soft and then add the mustard paste and mix well

    tablespoons mustard seeds - (black or yellow(2)
  8. 8

    Cover the lid and cook for another 5-6 mins in low flame such that the flavors incorporate well

  9. 9

    Serve Assamese Bhendir Sorsori recipe (Okra In Mustard Sauce) with tawa paratha, steamed rice & Garlic Dal Recipe

    tablespoons mustard seeds - (black or yellow(2)

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