Veg
Atar Payesh Recipe (Sitaphal Kheer)
🌱 Vegetarian
Bengali RecipesDessertVegetarian

Atar Payesh Recipe (Sitaphal Kheer)

A vegetarian Bengali Recipes recipe with liter milk, custard apple (sitaphal), heavy whipping cream. Ready in 50 min, serves 4.

Curated byAnanya Chatterjee🇮🇳

50 minTotal Time10m prep · 40m cook
4Servings
125-275Est. Cost
MediumDifficulty
Directions10 steps
  1. 1

    To begin making the Atar Payesh recipe, break each of the custard apples gently into halves, scoop out the flesh with the aid of a spoon

    custard apple (sitaphal)(4)
  2. 2

    Carefully remove the seeds, lightly mash the custard apple pulp with a fork

    custard apple (sitaphal)(4)
  3. 3

    Keep aside

  4. 4

    Set the milk to boil in a thick bottomed pan, add the green cardamom powder and let the milk simmer lazily over a low flame till it has reduced to almost half in volume

    liter milk(2)cardamom powder (elaichi)(1/4 teaspoon)
  5. 5

    Stir in the mashed custard apple pulp, continue to cook over a low flame for 5-7 odd minutes

    custard apple (sitaphal)(4)
  6. 6

    Add sugar to taste

    sugar - to taste
  7. 7

    (The custard apples I used were very sweet and just a tablespoon of sugar was enough for me)Switch off the flame, fold in the whipped cream

    custard apple (sitaphal)(4)heavy whipping cream(100 ml)sugar - to taste
  8. 8

    A hearty stir to ensure it is all mixed

  9. 9

    Serve chilled

  10. 10

    Serve Atar Payesh after a satisfying lunch of Cholar Dal, Bengali Luchi and Begun Bhaja on a weekday

Nutrition Facts

Per serving

108 kcal
Protein2g
Carbs22.4g
Fat1.8g
Fiber0.8g

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