Barley, Beef and Kale Soup
A Uncategorized recipe with vegetable oil, onion chopped, lean boneless beef cut in 1/2-inch cubes. Ready in 1h 25m, serves 4.
Curated byKavya Sharma🇮🇳
- 1
Heat oil in Dutch oven or large heavy saucepan over medium heat.
medium grain barley(1/2 c) - 2
Add onion and meat; cook until well browned.
onion chopped(1) - 3
Add broth, barley, thyme and salt.
low-sodium beef broth(4 c)medium grain barley(1/2 c)dried thyme(1 tsp)salt optional(1/2 tsp) - 4
Bring to boil.
- 5
Reduce heat; cover and simmer about 1 hour or until barley and meat are almost tender.
medium grain barley(1/2 c) - 6
Add mushrooms and kale or other greens.
sliced mushrooms(1/2 lb)fresh kale chopped or 10 oz pkg frozen kale(1 c) - 7
Cover and cook 5 to 10 minutes more until kale is cooked and meat and barley are tender.
medium grain barley(1/2 c)fresh kale chopped or 10 oz pkg frozen kale(1 c) - 8
Note: A like amount of chard, spinach, collards or other greens may be substituted for the kale.
fresh kale chopped or 10 oz pkg frozen kale(1 c)
Nutrition Facts
Per serving
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Barley, Beef and Kale Soup
A Uncategorized recipe with vegetable oil, onion chopped, lean boneless beef cut in 1/2-inch cubes. Ready in 1h 25m, serves 4.
Curated byKavya Sharma🇮🇳
Directions
8 steps- 1
Heat oil in Dutch oven or large heavy saucepan over medium heat.
medium grain barley(1/2 c) - 2
Add onion and meat; cook until well browned.
onion chopped(1) - 3
Add broth, barley, thyme and salt.
low-sodium beef broth(4 c)medium grain barley(1/2 c)dried thyme(1 tsp)salt optional(1/2 tsp) - 4
Bring to boil.
- 5
Reduce heat; cover and simmer about 1 hour or until barley and meat are almost tender.
medium grain barley(1/2 c) - 6
Add mushrooms and kale or other greens.
sliced mushrooms(1/2 lb)fresh kale chopped or 10 oz pkg frozen kale(1 c) - 7
Cover and cook 5 to 10 minutes more until kale is cooked and meat and barley are tender.
medium grain barley(1/2 c)fresh kale chopped or 10 oz pkg frozen kale(1 c) - 8
Note: A like amount of chard, spinach, collards or other greens may be substituted for the kale.
fresh kale chopped or 10 oz pkg frozen kale(1 c)
About this recipe
A Uncategorized recipe with vegetable oil, onion chopped, lean boneless beef cut in 1/2-inch cubes. Ready in 1h 25m, serves 4.
Nutrition Facts
Per serving (4 servings)
Rate this recipe
