What2Eat
Barley, Beef and Kale Soup
Uncategorized

Barley, Beef and Kale Soup

A Uncategorized recipe with vegetable oil, onion chopped, lean boneless beef cut in 1/2-inch cubes. Ready in –, serves 4.

Curated byKavya Sharma🇮🇳

Calories
kcal
Estimated Cost
225-375
Servings Scaler
4

Instructions

8 steps
  1. 1

    Heat oil in Dutch oven or large heavy saucepan over medium heat.

    medium grain barley(1/2 c)
  2. 2

    Add onion and meat; cook until well browned.

    onion chopped(1)
  3. 3

    Add broth, barley, thyme and salt.

    low-sodium beef broth(4 c)medium grain barley(1/2 c)dried thyme(1 tsp)salt optional(1/2 tsp)
  4. 4

    Bring to boil.

  5. 5

    Reduce heat; cover and simmer about 1 hour or until barley and meat are almost tender.

    medium grain barley(1/2 c)
  6. 6

    Add mushrooms and kale or other greens.

    sliced mushrooms(1/2 lb)fresh kale chopped or 10 oz pkg frozen kale(1 c)
  7. 7

    Cover and cook 5 to 10 minutes more until kale is cooked and meat and barley are tender.

    medium grain barley(1/2 c)fresh kale chopped or 10 oz pkg frozen kale(1 c)
  8. 8

    Note: A like amount of chard, spinach, collards or other greens may be substituted for the kale.

    fresh kale chopped or 10 oz pkg frozen kale(1 c)

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