
Beetroot Thoran (Recipe In Hindi)
A vegetarian South Indian Recipes recipe with ग्राम्स बीटरूट - बारीक काट ले, कप नारियल - कस ले, छोटा चमच्च राइ. Ready in 50 min, serves 4.
Curated byAditi Iyer🇮🇳
- 1
To make the beetroot thoran, first heat the oil in a pan
- 2
After 10 seconds, add chopped beetroot and cook it
- 3
Add 1 cup of water, push the pan and let the beetroot cook
- 4
After the beetroot is cooked, take it out and discard the water
- 5
Now heat oil in a pan
- 6
Add mustard seeds, urad dal, curry leaves, dry red chillies and green chillies
- 7
Cook for 15 seconds
- 8
After 15 seconds, add beetroot and cook it for 1 minute
- 9
After that add coconut, salt, red chilli powder, turmeric powder, coriander powder and mix it
- 10
Cover the pan and let it cook for 3 to 5 minutes
- 11
After cooking, turn off the gas and garnish with coconut
- 12
Serve Beetroot Thoran with mixed vegetable sambar and rice for dinner
Nutrition Facts
Per serving
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Beetroot Thoran (Recipe In Hindi)
A vegetarian South Indian Recipes recipe with ग्राम्स बीटरूट - बारीक काट ले, कप नारियल - कस ले, छोटा चमच्च राइ. Ready in 50 min, serves 4.
Curated byAditi Iyer🇮🇳
Directions
12 steps- 1
To make the beetroot thoran, first heat the oil in a pan
- 2
After 10 seconds, add chopped beetroot and cook it
- 3
Add 1 cup of water, push the pan and let the beetroot cook
- 4
After the beetroot is cooked, take it out and discard the water
- 5
Now heat oil in a pan
- 6
Add mustard seeds, urad dal, curry leaves, dry red chillies and green chillies
- 7
Cook for 15 seconds
- 8
After 15 seconds, add beetroot and cook it for 1 minute
- 9
After that add coconut, salt, red chilli powder, turmeric powder, coriander powder and mix it
- 10
Cover the pan and let it cook for 3 to 5 minutes
- 11
After cooking, turn off the gas and garnish with coconut
- 12
Serve Beetroot Thoran with mixed vegetable sambar and rice for dinner
About this recipe
A vegetarian South Indian Recipes recipe with ग्राम्स बीटरूट - बारीक काट ले, कप नारियल - कस ले, छोटा चमच्च राइ. Ready in 50 min, serves 4.
Nutrition Facts
Per serving (4 servings)
Rate this recipe
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