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Bengali Chirer Pulao Recipe - Bengali Style Vegetable Poha
Bengali RecipesBreakfastVegetarian

Bengali Chirer Pulao Recipe - Bengali Style Vegetable Poha

A vegetarian Bengali Recipes recipe with poha (flattened rice), onion - thinly sliced, carrot (gajjar) - finely chopped. Ready in 35 min, serves 4.

Curated byAnanya Chatterjee🇮🇳

Calories
725kcal
Estimated Cost
375-525
Carbs96g
Protein47g
Fats17g
Servings Scaler
4

Instructions

20 steps
  1. 1

    To begin making Bengali Chirer Pulao Recipe, we will first steam the green peas, carrots, cauliflower and beans in a steamer until it is cooked

    carrot (gajjar) - finely chopped(1)green beans (french beans) - finely chopped(1/4 cup)cauliflower (gobi) - florets(1/2 cup)green peas (matar)(1/3 cup)
  2. 2

    Once cooked, remove from the steamer and keep the vegetables aside

  3. 3

    Place the poha (Chirer) in a colander and rinse it well under running water

    poha (flattened rice)(2 cups)
  4. 4

    Stir the poha gently by using your fingers while rinsing, otherwise they will become mushy at the time of cooking

    poha (flattened rice)(2 cups)
  5. 5

    Once washed set aside the poha

    poha (flattened rice)(2 cups)
  6. 6

    The next step is to bring the Chirer Pulao together

  7. 7

    Heat oil in a heavy bottomed pan or a wok

  8. 8

    Add the nigella seeds and allow it to crackle

    kalonji (onion nigella seeds)(1/4 teaspoon)
  9. 9

    Add sliced onions and saute over medium heat till light brown in color

    onion - thinly sliced(1)
  10. 10

    Once the onions are tender, add the turmeric powder, steamed vegetables, peanuts, raisins, salt and sugar

    onion - thinly sliced(1)tablespoons roasted peanuts (moongphali)(3)raisins(1 tablespoon)turmeric powder (haldi)(1 teaspoon)teaspoons sugar(2)salt and pepper - to taste
  11. 11

    Stir to combine and finally add rinsed poha (Chirer)

    poha (flattened rice)(2 cups)
  12. 12

    Give the Bengali Chirer Pulao a gentle stir until all the ingredients come together

  13. 13

    Turn the heat to low and cover the pan

  14. 14

    Allow the Bengali Chirer Pulao to cook in the steam along with the vegetables

  15. 15

    This will take about 3 to 4 minutes

  16. 16

    After 3 to 4 minutes, you will notice the Chirer Pulao has puffed up slightly

  17. 17

    At this stage turn off the heat

  18. 18

    Stir in the juice from one lemon and the coriander leaves

    lemon juice(1 tablespoon)coriander (dhania) leaves - small bunch
  19. 19

    Check the salt and seasonings and adjust to suit your taste

    salt and pepper - to taste
  20. 20

    Serve the Bengali Chirer Pulao for the breakfast along with a hot cup of Masala Chai or enjoy it as an evening tea time snack

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