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Bengali Phool Gobhir Paturi (Recipe In Hindi)
🌱 Vegetarian
Bengali RecipesLunchVegetarian

Bengali Phool Gobhir Paturi (Recipe In Hindi)

A vegetarian Bengali Recipes recipe with potato - chopped, cabbage - chopped, cumin seeds - black. Ready in 40 min, serves 4.

Curated byAnanya Chatterjee🇮🇳

40 minTotal Time10m prep · 30m cook
4Servings
200-350Est. Cost
HardDifficulty
Directions15 steps
  1. 1

    To make Bengali flower Gobhi Paturi, first wash and chop the potatoes and cabbage

    potato - chopped(1 cup)cabbage - chopped(2 cups)
  2. 2

    Now pour water in a saucepan and let it boil

    oil(1 tablespoon)
  3. 3

    After the water boils, add cauliflower and let it cook till it becomes soft

    oil(1 tablespoon)
  4. 4

    Drain the water and keep the cauliflower separately

  5. 5

    Now heat oil in a pan

    oil(1 tablespoon)
  6. 6

    Add cumin seeds and let it cook for 30 seconds

    cumin seeds - black(1 tablespoon)tablespoons poppy seeds(3)
  7. 7

    Now add cabbage, potato, turmeric powder, salt and mix

    potato - chopped(1 cup)cabbage - chopped(2 cups)turmeric powder(1/2 teaspoon)salt(1/2 teaspoon)
  8. 8

    Cover the pan and cook until the vegetables are cooked

  9. 9

    Bitch kept shaking in between

  10. 10

    Mix poppy seeds in a cup of water and keep it separately for 5 minutes

    cumin seeds - black(1 tablespoon)tablespoons poppy seeds(3)
  11. 11

    After that take out the water and grind it in a mixer grinder with green chillies

    green chilies - as per taste(4)
  12. 12

    Put this mixture in the pan

  13. 13

    Mix and let it cook for 3 to 4 minutes

  14. 14

    Turn off the gas and serve

  15. 15

    Serve the Bengali Phool Gobhir Paturi with Cholar dal and Bengali lucchi for dinner

Nutrition Facts

Per serving

315 kcal
Protein8.9g
Carbs19.8g
Fat22.6g
Fiber4.6g

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