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Black Bean and Vegetable Soup
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UncategorizedSoup

Black Bean and Vegetable Soup

A Uncategorized recipe with large onion coarsely chopped, vegetable oil, 28 oz can whole tomatoes undrained coarsely chopped 2/3 c picante sauce. Ready in 40 min, serves 8.

Curated byKavya Sharma🇮🇳

40 minTotal Time20m prep · 20m cook
8Servings
225-375Est. Cost
MediumDifficulty
Directions5 steps
  1. 1

    In large saucepan or Dutch oven, cook onion in oil until tender.

    large onion coarsely chopped(1)28 oz can whole tomatoes undrained coarsely chopped 2/3 c picante sauce(1)
  2. 2

    Add tomatoes, picante sauce and seasonings.

    28 oz can whole tomatoes undrained coarsely chopped 2/3 c picante sauce(1)
  3. 3

    Stir in beans, peppers, and squash; cover and simmer until vegetables are tender, about 15 minutes.

    vegetable oil(1 tbsp)16 oz can black beans rinsed and drained(1)chopped green pepper(1)lg yellow squash or zucchini or half half cut into 1/2-inch chunks 2 c(1)
  4. 4

    Makes about 8 (1 cup) servings.

  5. 5

    Suggested toppings: Steamed rice, sour cream, chopped cilantro or parsley, shredded cheese.

    large onion coarsely chopped(1)28 oz can whole tomatoes undrained coarsely chopped 2/3 c picante sauce(1)chopped green pepper(1)

Nutrition Facts

Per serving

180 kcal
Protein2g
Carbs10g
Fat2.2g
Fiber3g

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