
Spinach Dip
A Uncategorized recipe with 12 oz carton 1 low-fat cottage cheese, 10 oz pkg frozen chopped spinach thawed and drained, low-fat sour cream. Ready in 25 min, serves 3.
Curated byKavya Sharma🇮🇳
- 1
Process in food processor the cottage cheese.
12 oz carton 1 low-fat cottage cheese(1) - 2
Place in bowl.
- 3
Press spinach between paper towels until barely moist.
10 oz pkg frozen chopped spinach thawed and drained(1) - 4
Add spinach and remaining ingredients to cheese.
12 oz carton 1 low-fat cottage cheese(1)10 oz pkg frozen chopped spinach thawed and drained(1) - 5
Stir; cover and refrigerate 3 hours.
- 6
Serve with crackers or raw vegetables.
dry vegetable soup mix(1/4 c) - 7
Yields 3 cups.
- 8
Per Serving (1 Tablespoon): 14 Calories and .4 g.
- 9
Fat.
Nutrition Facts
Per serving
Rate this recipe
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Spinach Dip
A Uncategorized recipe with 12 oz carton 1 low-fat cottage cheese, 10 oz pkg frozen chopped spinach thawed and drained, low-fat sour cream. Ready in 25 min, serves 3.
Curated byKavya Sharma🇮🇳
Directions
9 steps- 1
Process in food processor the cottage cheese.
12 oz carton 1 low-fat cottage cheese(1) - 2
Place in bowl.
- 3
Press spinach between paper towels until barely moist.
10 oz pkg frozen chopped spinach thawed and drained(1) - 4
Add spinach and remaining ingredients to cheese.
12 oz carton 1 low-fat cottage cheese(1)10 oz pkg frozen chopped spinach thawed and drained(1) - 5
Stir; cover and refrigerate 3 hours.
- 6
Serve with crackers or raw vegetables.
dry vegetable soup mix(1/4 c) - 7
Yields 3 cups.
- 8
Per Serving (1 Tablespoon): 14 Calories and .4 g.
- 9
Fat.
About this recipe
A Uncategorized recipe with 12 oz carton 1 low-fat cottage cheese, 10 oz pkg frozen chopped spinach thawed and drained, low-fat sour cream. Ready in 25 min, serves 3.
Nutrition Facts
Per serving (3 servings)
Rate this recipe





