Broccoli Puree With Butter and Garlic Recipe (For Babies/toddlers over 7 months)
A vegetarian Indian recipe with broccoli - 0 florets approximately, water, salt - a pinch. Ready in 25 min, serves 6.
Curated byAarav Mehta🇮🇳
Instructions
12 steps- 1
To begin making Broccoli Puree for babies and toddlers, make sure to washt the broccoli florets thoroughly
broccoli - 0 florets approximately(1 cup) - 2
Add half a cup of water to a pressure cooker and add the broccoli florets to it
broccoli - 0 florets approximately(1 cup)water(1/2 cup) - 3
Add a pinch of salt to it and close the lid
salt - a pinchblack pepper powder - a pinch - 4
Let 2 whistles out and release the pressure immediately
- 5
Releasing the pressure immediately, allows the broccoli to retain its rich green color and nutrients
broccoli - 0 florets approximately(1 cup) - 6
In a pan, add a teaspoon of butter
butter(1 teaspoon) - 7
Once the butter melts, add chopped garlic and saute until the raw smell goes away
cloves garlic(2)butter(1 teaspoon) - 8
Next add the broccoli florets, and saute for 2 minutes
broccoli - 0 florets approximately(1 cup) - 9
Turn off the heat
- 10
Lets the broccoli cool down
broccoli - 0 florets approximately(1 cup) - 11
Once the broccoli is cool, add them to a mixer and grind until its a smooth puree
broccoli - 0 florets approximately(1 cup) - 12
Serve Broccoli Puree with Garlic and Butter to your babies/toddlers over 7 months for lunch or dinner meal
broccoli - 0 florets approximately(1 cup)cloves garlic(2)butter(1 teaspoon)
Rate this recipe
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Broccoli Puree With Butter and Garlic Recipe (For Babies/toddlers over 7 months)
A vegetarian Indian recipe with broccoli - 0 florets approximately, water, salt - a pinch. Ready in 25 min, serves 6.
Curated byAarav Mehta🇮🇳
Estimated Nutrition Highlights
Interactive Servings Scaler
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Ingredients Checklist
Directions
12 steps- 1
To begin making Broccoli Puree for babies and toddlers, make sure to washt the broccoli florets thoroughly
broccoli - 0 florets approximately(1 cup) - 2
Add half a cup of water to a pressure cooker and add the broccoli florets to it
broccoli - 0 florets approximately(1 cup)water(1/2 cup) - 3
Add a pinch of salt to it and close the lid
salt - a pinchblack pepper powder - a pinch - 4
Let 2 whistles out and release the pressure immediately
- 5
Releasing the pressure immediately, allows the broccoli to retain its rich green color and nutrients
broccoli - 0 florets approximately(1 cup) - 6
In a pan, add a teaspoon of butter
butter(1 teaspoon) - 7
Once the butter melts, add chopped garlic and saute until the raw smell goes away
cloves garlic(2)butter(1 teaspoon) - 8
Next add the broccoli florets, and saute for 2 minutes
broccoli - 0 florets approximately(1 cup) - 9
Turn off the heat
- 10
Lets the broccoli cool down
broccoli - 0 florets approximately(1 cup) - 11
Once the broccoli is cool, add them to a mixer and grind until its a smooth puree
broccoli - 0 florets approximately(1 cup) - 12
Serve Broccoli Puree with Garlic and Butter to your babies/toddlers over 7 months for lunch or dinner meal
broccoli - 0 florets approximately(1 cup)cloves garlic(2)butter(1 teaspoon)
Rate this recipe
