Broccoli Salad Recipe with Roasted Onion & Peppers
A high protein Continental recipe with broccoli, onion - diced, red bell pepper (capsicum) - cut lengthwise. Ready in 20 min, serves 2.
Curated byLucas Dubois🇫🇷
Instructions
10 steps- 1
To begin making the Broccoli Salad Recipe with Roasted Onion & Peppers, cut the vegetables and make the harissa sauce and keep it ready
broccoli(1 cup)onion - diced(1)red bell pepper (capsicum) - cut lengthwise(1/4 cup)yellow bell pepper (capsicum) - cut lengthwise(1/4 cup)teaspoons veeba harissa sauce(2) - 2
You can either use store bought harissa sauce or make it home, using this recipe Homemade Harissa Paste RecipeHeat a wok on high heat, add in the broccoli, onions yellow and red bell peppers
broccoli(1 cup)onion - diced(1)red bell pepper (capsicum) - cut lengthwise(1/4 cup)yellow bell pepper (capsicum) - cut lengthwise(1/4 cup)teaspoons veeba harissa sauce(2) - 3
Cook them on high heat and stir continuously for 5-7 minutes until lightly tender
- 4
We want the vegetables to be cooked yet crunchy
- 5
Turn off the flame
- 6
Transfer the Broccoli and Roasted Onion & Peppers to a mixing bowl and set aside
broccoli(1 cup)onion - diced(1)red bell pepper (capsicum) - cut lengthwise(1/4 cup)yellow bell pepper (capsicum) - cut lengthwise(1/4 cup) - 7
For the DressingIn a small mixing bowl, combine the harissa sauce, brown sugar, vinegar, olive oil and salt
teaspoons veeba harissa sauce(2)brown sugar (demerara sugar)(1 teaspoon)vinegar(1 teaspoon)teaspoons extra virgin olive oil(2)salt - to taste - 8
Mix well
- 9
Pout this dressing over the Broccoli and Roasted Onion & Peppers and serve at room temperature
broccoli(1 cup)onion - diced(1)red bell pepper (capsicum) - cut lengthwise(1/4 cup)yellow bell pepper (capsicum) - cut lengthwise(1/4 cup) - 10
Serve this Broccoli and Roasted Onion & Peppers Recipe along with Chicken And Cheese Sandwich With Avocado Recipe and Blueberry and Lemon Iced Tea Recipe for a complete meal
broccoli(1 cup)onion - diced(1)red bell pepper (capsicum) - cut lengthwise(1/4 cup)yellow bell pepper (capsicum) - cut lengthwise(1/4 cup)
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Broccoli Salad Recipe with Roasted Onion & Peppers
A high protein Continental recipe with broccoli, onion - diced, red bell pepper (capsicum) - cut lengthwise. Ready in 20 min, serves 2.
Curated byLucas Dubois🇫🇷
Estimated Nutrition Highlights
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Directions
10 steps- 1
To begin making the Broccoli Salad Recipe with Roasted Onion & Peppers, cut the vegetables and make the harissa sauce and keep it ready
broccoli(1 cup)onion - diced(1)red bell pepper (capsicum) - cut lengthwise(1/4 cup)yellow bell pepper (capsicum) - cut lengthwise(1/4 cup)teaspoons veeba harissa sauce(2) - 2
You can either use store bought harissa sauce or make it home, using this recipe Homemade Harissa Paste RecipeHeat a wok on high heat, add in the broccoli, onions yellow and red bell peppers
broccoli(1 cup)onion - diced(1)red bell pepper (capsicum) - cut lengthwise(1/4 cup)yellow bell pepper (capsicum) - cut lengthwise(1/4 cup)teaspoons veeba harissa sauce(2) - 3
Cook them on high heat and stir continuously for 5-7 minutes until lightly tender
- 4
We want the vegetables to be cooked yet crunchy
- 5
Turn off the flame
- 6
Transfer the Broccoli and Roasted Onion & Peppers to a mixing bowl and set aside
broccoli(1 cup)onion - diced(1)red bell pepper (capsicum) - cut lengthwise(1/4 cup)yellow bell pepper (capsicum) - cut lengthwise(1/4 cup) - 7
For the DressingIn a small mixing bowl, combine the harissa sauce, brown sugar, vinegar, olive oil and salt
teaspoons veeba harissa sauce(2)brown sugar (demerara sugar)(1 teaspoon)vinegar(1 teaspoon)teaspoons extra virgin olive oil(2)salt - to taste - 8
Mix well
- 9
Pout this dressing over the Broccoli and Roasted Onion & Peppers and serve at room temperature
broccoli(1 cup)onion - diced(1)red bell pepper (capsicum) - cut lengthwise(1/4 cup)yellow bell pepper (capsicum) - cut lengthwise(1/4 cup) - 10
Serve this Broccoli and Roasted Onion & Peppers Recipe along with Chicken And Cheese Sandwich With Avocado Recipe and Blueberry and Lemon Iced Tea Recipe for a complete meal
broccoli(1 cup)onion - diced(1)red bell pepper (capsicum) - cut lengthwise(1/4 cup)yellow bell pepper (capsicum) - cut lengthwise(1/4 cup)
Rate this recipe
