Carrot Puree Recipe - First Food For Babies
A vegetarian Indian recipe with carrot (gajjar) - peeled and diced, water - for steaming. Ready in 25 min, serves 1.
Curated byAarav Mehta🇮🇳
Instructions
12 steps- 1
To begin making carrot puree recipe, first wash and peel the carrots
carrot (gajjar) - peeled and diced(1) - 2
Cut them into slices
- 3
Add the carrot slices to a pressure cooker
carrot (gajjar) - peeled and diced(1) - 4
Add 2-3 tablespoon water to it
water - for steaming - 5
Pressure cook the carrots for 2 whistles
carrot (gajjar) - peeled and diced(1) - 6
Put the pressure cooker under running tap water and let it cool
water - for steaming - 7
Alternatively, you can steam the carrot pieces in a baby food steamer and blender
carrot (gajjar) - peeled and diced(1) - 8
You can also cook the carrots in a pan covered till they become soft
carrot (gajjar) - peeled and diced(1) - 9
However cooking in a pressure cooker/ steamer just saves on time and is healthier as quick cooking preserves most nutrition
- 10
Once the carrot pieces are cooked well, put them in a baby food blender and make smooth puree
carrot (gajjar) - peeled and diced(1) - 11
Add more water to achieve smooth and thin consistency
water - for steaming - 12
Serve the carrot puree to the baby, by adjusting the consistency by adding a little water to the puree if required
carrot (gajjar) - peeled and diced(1)water - for steaming
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Carrot Puree Recipe - First Food For Babies
A vegetarian Indian recipe with carrot (gajjar) - peeled and diced, water - for steaming. Ready in 25 min, serves 1.
Curated byAarav Mehta🇮🇳
Estimated Nutrition Highlights
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Directions
12 steps- 1
To begin making carrot puree recipe, first wash and peel the carrots
carrot (gajjar) - peeled and diced(1) - 2
Cut them into slices
- 3
Add the carrot slices to a pressure cooker
carrot (gajjar) - peeled and diced(1) - 4
Add 2-3 tablespoon water to it
water - for steaming - 5
Pressure cook the carrots for 2 whistles
carrot (gajjar) - peeled and diced(1) - 6
Put the pressure cooker under running tap water and let it cool
water - for steaming - 7
Alternatively, you can steam the carrot pieces in a baby food steamer and blender
carrot (gajjar) - peeled and diced(1) - 8
You can also cook the carrots in a pan covered till they become soft
carrot (gajjar) - peeled and diced(1) - 9
However cooking in a pressure cooker/ steamer just saves on time and is healthier as quick cooking preserves most nutrition
- 10
Once the carrot pieces are cooked well, put them in a baby food blender and make smooth puree
carrot (gajjar) - peeled and diced(1) - 11
Add more water to achieve smooth and thin consistency
water - for steaming - 12
Serve the carrot puree to the baby, by adjusting the consistency by adding a little water to the puree if required
carrot (gajjar) - peeled and diced(1)water - for steaming
Rate this recipe
