What2Eat
Chana Dal Khichdi Recipe
North Indian RecipesDinnerHigh Protein

Chana Dal Khichdi Recipe

A high protein North Indian Recipes recipe with rice, chana dal (bengal gram dal) - soaked and drained, asafoetida (hing). Ready in 40 min, serves 4.

Curated byKavya Sharma🇮🇳

Calories
480kcal
Estimated Cost
200-350
Carbs59g
Protein22g
Fats18g
Servings Scaler
4

Instructions

13 steps
  1. 1

    To begin making the Chana Dal Khichdi, wash the rice and chana dal with water

    rice(1 cup)chana dal (bengal gram dal) - soaked and drained(1/2 cup)
  2. 2

    Soak each of them in water separately for about an hour

  3. 3

    Heat a pressure cooker and add chana dal in it

    chana dal (bengal gram dal) - soaked and drained(1/2 cup)
  4. 4

    Cook it till the cooker releases 1 whistle as we want to cook the dal only half

  5. 5

    Once done, switch off the heat and keep it aside

  6. 6

    Heat oil in a wide pan, add bay leaf, cumin seeds, cinnamon and asafoetida

    asafoetida (hing)(1/4 teaspoon)cumin seeds (jeera)(1/2 teaspoon)
  7. 7

    salute it for about 30 seconds

  8. 8

    After 30 seconds, add green chilies and ginger and cook them until the ginger is cooked very well

    green chillies - sliced or chopped(2)ginger - grated(1/2 teaspoon)
  9. 9

    Add rice, cooked chana dal, turmeric powder and salt according to taste and cook for a minute

    rice(1 cup)chana dal (bengal gram dal) - soaked and drained(1/2 cup)turmeric powder (haldi)(1/2 teaspoon)salt - to taste
  10. 10

    After a minute, add 2 cups of water

  11. 11

    Mix it well and cook it for about 20-25 minutes on a medium flame till it becomes dry and tender

  12. 12

    Once done, garnish it with some chopped coriander leaves

    green chillies - sliced or chopped(2)
  13. 13

    Serve Chana Dal Khichdi with Gujarati Kadhi or any raita of your choice

    chana dal (bengal gram dal) - soaked and drained(1/2 cup)

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