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Chanar Paturi Recipe
🌱 High Protein
Bengali RecipesLunchHigh Protein

Chanar Paturi Recipe

A high protein Bengali Recipes recipe with ग्राम पनीर, कप राइ, बड़े चम्मच नारियल - कस ले. Ready in 50 min, serves 4.

Curated byAnanya Chatterjee🇮🇳

50 minTotal Time10m prep · 40m cook
4Servings
250-400Est. Cost
HardDifficulty
Directions13 steps
  1. 1

    To make the Chanar Paturi Recipe, first of all, pour the mustard, water and make a paste

  2. 2

    Now add coconut, green chilies and grind it

  3. 3

    Take it out in a bowl and keep it aside

  4. 4

    Now add mustard paste, salt, lemon juice, turmeric powder, sugar, paneer in a bowl and mix well

  5. 5

    Now apply mustard oil on the pumpkin leaves

  6. 6

    Add paneer mixture to it and close it from all sides

  7. 7

    Apply a toothpick and close it from all sides

  8. 8

    You can also bind with thread

  9. 9

    Now fill water in a steamer

  10. 10

    Place a bowl in it and place the leaf-wrapped cheese inside it

  11. 11

    Cover the steamer and steam it for 5 to 10 minutes

  12. 12

    Remove and serve

  13. 13

    Serve Chanar Paturi Recipe with Began Bhaja and Rice for dinner

Nutrition Facts

Per serving

180 kcal
Protein2.2g
Carbs10.8g
Fat5g
Fiber2.2g

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