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Chicken and Asparagus Medley
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Chicken and Asparagus Medley

A Uncategorized recipe with whole chicken breasts boneless, chicken seasonings, fresh asparagus. Ready in 1h, serves 6.

Curated byKavya Sharma🇮🇳

1hTotal Time10m prep · 50m cook
6Servings
125-275Est. Cost
MediumDifficulty
Directions10 steps
  1. 1

    Preheat oven to 375°.

  2. 2

    Pound chicken breasts; add seasonings to taste.

    whole chicken breasts boneless(6)chicken seasonings
  3. 3

    Cut bottoms off the asparagus, leaving them about 6 inches long (most tender part).

    fresh asparagus(1 lb)
  4. 4

    Lay breasts flat, then put 3 or 4 spears side by side in the center of each breast.

    whole chicken breasts boneless(6)
  5. 5

    Spread 1/2 tablespoon margarine across the spears in each breast.

    margarine(3 tbsp)
  6. 6

    Fold chicken over like a jacket (overlap).

    whole chicken breasts boneless(6)chicken seasonings
  7. 7

    Spray a square casserole dish with Pam or vegetable oil or grease bottom and sides with margarine.

    margarine(3 tbsp)
  8. 8

    Flip chicken over so that seams are face down and lie in pan.

    whole chicken breasts boneless(6)chicken seasonings
  9. 9

    Spread entire can of soup over chicken (do not add water or milk).

    whole chicken breasts boneless(6)chicken seasoningslarge can campbells chunky cream of mushroom soup(1)
  10. 10

    Cover with foil and cook for 25 minutes, then remove foil and cook another 20 to 25 minutes. (This should thicken the sauce.) Makes 6 hearty servings.

Nutrition Facts

Per serving

159 kcal
Protein13.9g
Carbs4.2g
Fat9.4g
Fiber0.8g

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