Chicken Jalfrezi Recipe - Chicken And Bell Peppers In Tomato Gravy
A high protein North Indian Recipes recipe with chicken breasts - cut into small pieces, onion - diced, red bell pepper (capsicum) - diced. Ready in 55 min, serves 4.
Curated byKavya Sharma🇮🇳
Instructions
13 steps- 1
To begin making the Chicken Jalfrezi Recipe, firstly make tomato puree and cut all the vegetables
chicken breasts - cut into small pieces(250 grams)tomato - diced(1)homemade tomato puree(1 cup) - 2
Heat oil or butter in a heavy bottomed pan or a Kadai, add the ginger, garlic and onions and saute until the onions become soft and translucent
onion - diced(1)inch ginger - grated(1)cloves garlic - grated(2)butter - softened(1 tablespoon) - 3
Once the onions are cooked, add bell peppers, carrots and stir fry on medium heat until they are slightly softened
onion - diced(1)red bell pepper (capsicum) - diced(1)green bell pepper (capsicum) - diced(1)carrots (gajjar) - diced thin(2)butter - softened(1 tablespoon) - 4
Add the chicken pieces and cook till the pieces are roasted and cooked well
chicken breasts - cut into small pieces(250 grams) - 5
Next, add diced tomatoes, turmeric powder, garam masala powder, coriander powder, salt, red chili powder
onion - diced(1)red bell pepper (capsicum) - diced(1)green bell pepper (capsicum) - diced(1)carrots (gajjar) - diced thin(2)tomato - diced(1)homemade tomato puree(1 cup)turmeric powder (haldi)(1/2 teaspoon)garam masala powder(1 teaspoon)coriander powder (dhania)(1 teaspoon)stalk coriander (dhania) leaves - finely chopped(1)salt - 6
Cook until the tomatoes become mushy
tomato - diced(1)homemade tomato puree(1 cup) - 7
Once done, add tomato puree as well and mix
tomato - diced(1)homemade tomato puree(1 cup) - 8
Cover and cook again for another 10 minutes
- 9
Finally add honey, and cook or at least 10 minutes until the chicken is cooked
chicken breasts - cut into small pieces(250 grams)honey(1 teaspoon) - 10
Check the salt and spice levels of the Chicken Jalfrezi and adjust to suit your taste
chicken breasts - cut into small pieces(250 grams)salt - 11
Give the Jalfrezi a simmer for 3 to 4 minutes and turn off the heat
- 12
Transfer to a serving bowl and garnish it with chopped coriander leaves
coriander powder (dhania)(1 teaspoon)stalk coriander (dhania) leaves - finely chopped(1) - 13
Serve the Chicken Jalfrezi along with Phulka's and Mooli Raita Recipe for a weeknight dinner
chicken breasts - cut into small pieces(250 grams)
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Chicken Jalfrezi Recipe - Chicken And Bell Peppers In Tomato Gravy
A high protein North Indian Recipes recipe with chicken breasts - cut into small pieces, onion - diced, red bell pepper (capsicum) - diced. Ready in 55 min, serves 4.
Curated byKavya Sharma🇮🇳
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Directions
13 steps- 1
To begin making the Chicken Jalfrezi Recipe, firstly make tomato puree and cut all the vegetables
chicken breasts - cut into small pieces(250 grams)tomato - diced(1)homemade tomato puree(1 cup) - 2
Heat oil or butter in a heavy bottomed pan or a Kadai, add the ginger, garlic and onions and saute until the onions become soft and translucent
onion - diced(1)inch ginger - grated(1)cloves garlic - grated(2)butter - softened(1 tablespoon) - 3
Once the onions are cooked, add bell peppers, carrots and stir fry on medium heat until they are slightly softened
onion - diced(1)red bell pepper (capsicum) - diced(1)green bell pepper (capsicum) - diced(1)carrots (gajjar) - diced thin(2)butter - softened(1 tablespoon) - 4
Add the chicken pieces and cook till the pieces are roasted and cooked well
chicken breasts - cut into small pieces(250 grams) - 5
Next, add diced tomatoes, turmeric powder, garam masala powder, coriander powder, salt, red chili powder
onion - diced(1)red bell pepper (capsicum) - diced(1)green bell pepper (capsicum) - diced(1)carrots (gajjar) - diced thin(2)tomato - diced(1)homemade tomato puree(1 cup)turmeric powder (haldi)(1/2 teaspoon)garam masala powder(1 teaspoon)coriander powder (dhania)(1 teaspoon)stalk coriander (dhania) leaves - finely chopped(1)salt - 6
Cook until the tomatoes become mushy
tomato - diced(1)homemade tomato puree(1 cup) - 7
Once done, add tomato puree as well and mix
tomato - diced(1)homemade tomato puree(1 cup) - 8
Cover and cook again for another 10 minutes
- 9
Finally add honey, and cook or at least 10 minutes until the chicken is cooked
chicken breasts - cut into small pieces(250 grams)honey(1 teaspoon) - 10
Check the salt and spice levels of the Chicken Jalfrezi and adjust to suit your taste
chicken breasts - cut into small pieces(250 grams)salt - 11
Give the Jalfrezi a simmer for 3 to 4 minutes and turn off the heat
- 12
Transfer to a serving bowl and garnish it with chopped coriander leaves
coriander powder (dhania)(1 teaspoon)stalk coriander (dhania) leaves - finely chopped(1) - 13
Serve the Chicken Jalfrezi along with Phulka's and Mooli Raita Recipe for a weeknight dinner
chicken breasts - cut into small pieces(250 grams)
Rate this recipe
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