What2Eat
Chickpea and spinach fritters Recipe
GreekStarterHigh Protein

Chickpea and spinach fritters Recipe

A high protein Greek recipe with kabuli chana (white chickpeas) - drained, spinach leaves (palak), corn flour. Ready in 8h 55m, serves 4.

Curated byKavya Sharma🇮🇳

Calories
550kcal
Estimated Cost
₹250-400
Carbs63g
Protein37g
Fats17g
Servings Scaler
4

Instructions

8 steps
  1. 1

    We begin making the Chickpea and spinach fritters Recipe by soaking the chickpeas for 8 hours and then pressure cooking it in a pressure cooker for about half an hour till it is soft

    spinach leaves (palak)(1 cup)
  2. 2

    Let the pressure release naturally, and strain the water and grind the chickpea to a very coarse mixture

  3. 3

    Then boil the spinach in a sauce pan with little water and strain all the water

    spinach leaves (palak)(1 cup)
  4. 4

    Add this boiled spinach to the coarsely ground chickpea

    spinach leaves (palak)(1 cup)
  5. 5

    Season it with the rest of the ingredients

  6. 6

    Make into medium sized fritter, and heat a flat tawa and fry till is golden brown either side, make sure you turn them carefully as they are very soft

  7. 7

    Keep adding a teaspoon oil to give it a nice crispy layer

  8. 8

    Serve the Chickpea and spinach fritters Recipe as a Party Appetizer

    spinach leaves (palak)(1 cup)

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