Chickpea Salad with Cherry Tomatoes,Olives and Capsicum Recipe
A high protein Mediterranean recipe with extra virgin olive oil, kala chana (brown chickpeas) - soaked overnight and boiled, green bell pepper (capsicum) - chopped into big slices. Ready in 20 min, serves 4.
Curated byChloe Papadopoulos🇬🇷
Instructions
6 steps- 1
To begin making the Chickpea Salad, heat a pan and add olive oil to it
extra virgin olive oil(1 tablespoon) - 2
Add onion, crushed garlic, capsicum, babycorn and let it cook for 3-4 minutes
onion - sliced (cut into four pieces)(1)cloves garlic - crushed(3)-5 baby corn - chopped(4)black pepper powder - crushed(1/2 tablespoon) - 3
Sprinkle it with some salt, and add cherry tomatoes to it and let it cook
-10 cherry tomatoes(5)salt - to taste - 4
In another bowl, take chickpea, add some salt, basil leaves, chopped olives, red chilli flakes, crushed peppercorn and lemon to the same, and mix it well
extra virgin olive oil(1 tablespoon)green bell pepper (capsicum) - chopped into big slices(1)cloves garlic - crushed(3)-5 baby corn - chopped(4)salt - to tasteblack olives - chopped-15 basil leaves - chopped(10)black pepper powder - crushed(1/2 tablespoon)red chilli flakeslemon(1/2) - 5
Now, add the cooked vegetables to the chickpea mixture, and lightly mix
- 6
Chickpea Salad with cherry tomatoes, olives and capsicum is ready to be served as a healthy snack option, light dinner or with Vegetable Clear Soup and Garlic Bread
extra virgin olive oil(1 tablespoon)cloves garlic - crushed(3)-10 cherry tomatoes(5)black olives - chopped
Rate this recipe
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Chickpea Salad with Cherry Tomatoes,Olives and Capsicum Recipe
A high protein Mediterranean recipe with extra virgin olive oil, kala chana (brown chickpeas) - soaked overnight and boiled, green bell pepper (capsicum) - chopped into big slices. Ready in 20 min, serves 4.
Curated byChloe Papadopoulos🇬🇷
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Directions
6 steps- 1
To begin making the Chickpea Salad, heat a pan and add olive oil to it
extra virgin olive oil(1 tablespoon) - 2
Add onion, crushed garlic, capsicum, babycorn and let it cook for 3-4 minutes
onion - sliced (cut into four pieces)(1)cloves garlic - crushed(3)-5 baby corn - chopped(4)black pepper powder - crushed(1/2 tablespoon) - 3
Sprinkle it with some salt, and add cherry tomatoes to it and let it cook
-10 cherry tomatoes(5)salt - to taste - 4
In another bowl, take chickpea, add some salt, basil leaves, chopped olives, red chilli flakes, crushed peppercorn and lemon to the same, and mix it well
extra virgin olive oil(1 tablespoon)green bell pepper (capsicum) - chopped into big slices(1)cloves garlic - crushed(3)-5 baby corn - chopped(4)salt - to tasteblack olives - chopped-15 basil leaves - chopped(10)black pepper powder - crushed(1/2 tablespoon)red chilli flakeslemon(1/2) - 5
Now, add the cooked vegetables to the chickpea mixture, and lightly mix
- 6
Chickpea Salad with cherry tomatoes, olives and capsicum is ready to be served as a healthy snack option, light dinner or with Vegetable Clear Soup and Garlic Bread
extra virgin olive oil(1 tablespoon)cloves garlic - crushed(3)-10 cherry tomatoes(5)black olives - chopped
Rate this recipe
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