What2Eat
Chironji dal recipe
North Indian RecipesLunchVegetarian

Chironji dal recipe

A vegetarian North Indian Recipes recipe with chironji - soaked in water, bhindi (lady finger/okra) - chopped small, cumin seeds (jeera). Ready in 1h 30m, serves 4.

Curated byKavya Sharma🇮🇳

Calories
620kcal
Estimated Cost
300-450
Carbs68g
Protein36g
Fats23g
Servings Scaler
4

Instructions

11 steps
  1. 1

    To begin making the Chironji Ki Dal, soak the chironji seeds in water for at least 1 hour and drain the water

    chironji - soaked in water(1 cup)cumin seeds (jeera)(1 teaspoon)
  2. 2

    Rub the seeds against your palm to remove the outer layer and discard them

    cumin seeds (jeera)(1 teaspoon)
  3. 3

    Grind the cleaned seeds in mixer to a coarse paste and keep it aside

    cumin seeds (jeera)(1 teaspoon)
  4. 4

    Heat a flat skillet with oil, add cumin seeds, cardamom, pepper corns and allow it to splutter for few seconds

    cumin seeds (jeera)(1 teaspoon)cardamom (elaichi) pods/seeds(1)
  5. 5

    Add ginger and cook till it softens

    inch ginger - chopped(1)
  6. 6

    Add chopped ladies finger, green chilli, sprinkle little salt and turmeric and cook till the ladies finger is done

    bhindi (lady finger/okra) - chopped small(250 grams)inch ginger - chopped(1)green chilli - slit(2)kashmiri red chilli powder(1 teaspoon)salt - to taste
  7. 7

    This will take about easily 10 minutes

  8. 8

    Add spice powders and curd and keep sautéing until the water from the curd is all drained out

    chironji - soaked in water(1 cup)kashmiri red chilli powder(1 teaspoon)coriander powder (dhania)(1 tablespoon)curd (dahi / yogurt)(2 tablespoon)
  9. 9

    At the end add the ground chironji seed and mix well

    chironji - soaked in water(1 cup)
  10. 10

    Check for salt and add little water to adjust the consistency

    chironji - soaked in water(1 cup)salt - to taste
  11. 11

    Serve the Chironji Ki Dal Recipe along with Bhatura Recipe (Fried Puffed Yogurt Bread) and some Pickled Onions Recipe to make you breakfast complete

    chironji - soaked in water(1 cup)

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