Veg
Chopped Spinach And Pomegranate Salad Recipe
🌱 Vegetarian
ContinentalSide DishVegetarian

Chopped Spinach And Pomegranate Salad Recipe

A vegetarian Continental recipe with spinach - roughly chopped, fresh pomegranate fruit kernels - shelled, onion - sliced. Ready in 20 min, serves 4.

Curated byLucas Dubois🇫🇷

20 minTotal Time15m prep · 5m cook
4Servings
225-375Est. Cost
MediumDifficulty
Directions7 steps
  1. 1

    To begin making the Chopped Spinach And Pomegranate Salad, first wash the spinach thoroughly before chopping as dirt can be stuck in between the leaves and roots

    spinach - roughly chopped(100 grams)fresh pomegranate fruit kernels - shelled(1)parsley leaves - dried(1/4 teaspoon)
  2. 2

    In a small mixing bowl, whisk together all the ingredients mentioned under dressing till combined

  3. 3

    In case you plan to serve the salad later, make the dressing and keep separately

  4. 4

    Toss with dressing just before serving

  5. 5

    In a mixing bowl, add pomegranate, spinach, onions and pecans

    spinach - roughly chopped(100 grams)fresh pomegranate fruit kernels - shelled(1)onion - sliced(1)pecans - or walnuts(1/2 cup)
  6. 6

    Toss with the salad dressing and serve immediately

  7. 7

    Serve Chopped Spinach And Pomegranate Salad for a weeknight dinner or pack it into your lunch box along with Roasted Vegetable Sandwich with Feta

    spinach - roughly chopped(100 grams)fresh pomegranate fruit kernels - shelled(1)

Nutrition Facts

Per serving

345 kcal
Protein3.8g
Carbs8.3g
Fat33.5g
Fiber2.4g

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