Coconut Fruit Dip
A Uncategorized recipe with 8 oz can crushed unsweetened pineapple drained, skim milk, 4 oz nonfat sour cream. Ready in 15 min, serves 4.
Curated byKavya Sharma🇮🇳
- 1
In a blender or mixer, combine the first 4 ingredients.
- 2
Mix for 1 minute or until smooth.
- 3
Serve with fruit.
grapes strawberries melon fresh pineapple apples or other fruit - 4
Store in refrigerator.
- 5
Yield: 2 cups.
Nutrition Facts
Per serving
Rate this recipe
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Coconut Fruit Dip
A Uncategorized recipe with 8 oz can crushed unsweetened pineapple drained, skim milk, 4 oz nonfat sour cream. Ready in 15 min, serves 4.
Curated byKavya Sharma🇮🇳
Directions
5 steps- 1
In a blender or mixer, combine the first 4 ingredients.
- 2
Mix for 1 minute or until smooth.
- 3
Serve with fruit.
grapes strawberries melon fresh pineapple apples or other fruit - 4
Store in refrigerator.
- 5
Yield: 2 cups.
About this recipe
A Uncategorized recipe with 8 oz can crushed unsweetened pineapple drained, skim milk, 4 oz nonfat sour cream. Ready in 15 min, serves 4.
Nutrition Facts
Per serving (4 servings)
Rate this recipe
