Veg
Creamed Vegetables
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Uncategorized

Creamed Vegetables

A Uncategorized recipe with margarine or butter, salt, milk. Ready in 25 min, serves 4.

Curated byKavya Sharma🇮🇳

25 minTotal Time10m prep · 15m cook
4Servings
150-300Est. Cost
MediumDifficulty
Directions9 steps
  1. 1

    In a medium saucepan, melt margarine.

    margarine or butter(1 tbsp)
  2. 2

    Blend in flour, salt and pepper.

    salt(1/2 tsp)flour(1 tbsp)pepper(1/4 tsp)
  3. 3

    Cook until mixture is smooth and bubbly, stirring constantly.

  4. 4

    Gradually add milk.

    milk(1 c)
  5. 5

    Cook until mixture boils and thickens, stirring constantly.

  6. 6

    Stir in vegetables.

    cooked vegetables(2 c)
  7. 7

    Cook until thoroughly heated.

  8. 8

    Makes 4 to 6 servings.

  9. 9

    Any one or more of the following vegetables can be used: cauliflower florets, peas, cubed or sliced potatoes or kohlrabi, onion or carrot slices, spinach, asparagus or cabbage.

    cooked vegetables(2 c)

Nutrition Facts

Per serving

88 kcal
Protein2.3g
Carbs8.5g
Fat5.1g
Fiber1.6g

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