Dal Dhokli Recipe With Sprouted Moong Dal
A vegetarian Gujarati Recipes recipe with whole wheat flour, gram flour (besan), red chilli powder. Ready in 55 min, serves 4.
Curated byKavya Sharma🇮🇳
Instructions
18 steps- 1
To begin making the Dal Dhokli Recipe With Sprouted Moong Dal, we will first make the dal
green moong sprouts - steamed(1 cup) - 2
To Make The DhokliIn a large mixing bowl, combine the wheat flour, gram flour, red chilli powder, turmeric powder, salt , and coriander leaves
whole wheat flour(3/4 cup)gram flour (besan)(1/4 cup)red chilli powder(1 teaspoon)turmeric powder (haldi)(1/2 teaspoon)sprig coriander (dhania) leaves - finely chopped(4)coriander powder (dhania)(1 teaspoon)turmeric powder (haldi)(1/2 teaspoon)red chilli powder(1 teaspoon)coriander (dhania) leaves - finely chopped(1 tablespoon)salt - to tastesprig curry leaves(1) - 3
Add water little by little and make a firm and smooth dough
- 4
Dust the dough in flour and roll out the dough into a large circle and cut the dough into desired shape (either into strips or into a flower using a cookie cutter)
whole wheat flour(3/4 cup)gram flour (besan)(1/4 cup) - 5
Keep the dhokli aside
- 6
To Make Dal DhokliInto a pressure cooker, add the sprouts, turmeric powder, salt, cinnamon stick, kokum , jaggery, salt and 2 cups of water
red chilli powder(1 teaspoon)turmeric powder (haldi)(1/2 teaspoon)green moong sprouts - steamed(1 cup)coriander powder (dhania)(1 teaspoon)turmeric powder (haldi)(1/2 teaspoon)red chilli powder(1 teaspoon)inch cinnamon stick (dalchini)(1)kokum (malabar tamarind)(1)tablespoons jaggery - powdered(2)salt - to taste - 7
Close the pressure cooker and pressure cook for two whistles
- 8
Turn off the heat and allow the pressure to release naturally
- 9
Once we open the pressure cooker, add in the lemon juice and coriander leaves, check the salt and spices
sprig coriander (dhania) leaves - finely chopped(4)coriander powder (dhania)(1 teaspoon)coriander (dhania) leaves - finely chopped(1 tablespoon)lemon juice(1/2 tablespoon)salt - to tastesprig curry leaves(1) - 10
Add 1 cup of water to the dal and then turn the heat back on to high heat until it come to brisk boil
- 11
Once the dal comes to a boil, add the dhokli into the dal and allow it to simmer and get cooked in the dal
- 12
This will not take more than 5 minutes to cook the dhokli
- 13
Adjust the consistency of the Dal Dhokli, by adding more water if required
- 14
In the meantime, in a tadka pan heat a tablespoon of ghee
ghee(2 tablespoon) - 15
Add the mustard seeds, cumin seeds and allow it to crackle
cumin seeds (jeera)(1/2 teaspoon)mustard seeds(1/2 teaspoon) - 16
Once it crackles, add the green chilies, curry leaves and add to the add
sprig coriander (dhania) leaves - finely chopped(4)green moong sprouts - steamed(1 cup)coriander (dhania) leaves - finely chopped(1 tablespoon)green chillies - slit(2)sprig curry leaves(1) - 17
Finally squeeze in the lemon and stir in the coriander leaves and serve
sprig coriander (dhania) leaves - finely chopped(4)coriander powder (dhania)(1 teaspoon)coriander (dhania) leaves - finely chopped(1 tablespoon)lemon juice(1/2 tablespoon)sprig curry leaves(1) - 18
Serve the Dal Dhokli With Sprouted Moong Dal topped with melted ghee and Kachumber Salad, papad, for a simple sunday lunch
green moong sprouts - steamed(1 cup)ghee(2 tablespoon)
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Dal Dhokli Recipe With Sprouted Moong Dal
A vegetarian Gujarati Recipes recipe with whole wheat flour, gram flour (besan), red chilli powder. Ready in 55 min, serves 4.
Curated byKavya Sharma🇮🇳
Estimated Nutrition Highlights
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Directions
18 steps- 1
To begin making the Dal Dhokli Recipe With Sprouted Moong Dal, we will first make the dal
green moong sprouts - steamed(1 cup) - 2
To Make The DhokliIn a large mixing bowl, combine the wheat flour, gram flour, red chilli powder, turmeric powder, salt , and coriander leaves
whole wheat flour(3/4 cup)gram flour (besan)(1/4 cup)red chilli powder(1 teaspoon)turmeric powder (haldi)(1/2 teaspoon)sprig coriander (dhania) leaves - finely chopped(4)coriander powder (dhania)(1 teaspoon)turmeric powder (haldi)(1/2 teaspoon)red chilli powder(1 teaspoon)coriander (dhania) leaves - finely chopped(1 tablespoon)salt - to tastesprig curry leaves(1) - 3
Add water little by little and make a firm and smooth dough
- 4
Dust the dough in flour and roll out the dough into a large circle and cut the dough into desired shape (either into strips or into a flower using a cookie cutter)
whole wheat flour(3/4 cup)gram flour (besan)(1/4 cup) - 5
Keep the dhokli aside
- 6
To Make Dal DhokliInto a pressure cooker, add the sprouts, turmeric powder, salt, cinnamon stick, kokum , jaggery, salt and 2 cups of water
red chilli powder(1 teaspoon)turmeric powder (haldi)(1/2 teaspoon)green moong sprouts - steamed(1 cup)coriander powder (dhania)(1 teaspoon)turmeric powder (haldi)(1/2 teaspoon)red chilli powder(1 teaspoon)inch cinnamon stick (dalchini)(1)kokum (malabar tamarind)(1)tablespoons jaggery - powdered(2)salt - to taste - 7
Close the pressure cooker and pressure cook for two whistles
- 8
Turn off the heat and allow the pressure to release naturally
- 9
Once we open the pressure cooker, add in the lemon juice and coriander leaves, check the salt and spices
sprig coriander (dhania) leaves - finely chopped(4)coriander powder (dhania)(1 teaspoon)coriander (dhania) leaves - finely chopped(1 tablespoon)lemon juice(1/2 tablespoon)salt - to tastesprig curry leaves(1) - 10
Add 1 cup of water to the dal and then turn the heat back on to high heat until it come to brisk boil
- 11
Once the dal comes to a boil, add the dhokli into the dal and allow it to simmer and get cooked in the dal
- 12
This will not take more than 5 minutes to cook the dhokli
- 13
Adjust the consistency of the Dal Dhokli, by adding more water if required
- 14
In the meantime, in a tadka pan heat a tablespoon of ghee
ghee(2 tablespoon) - 15
Add the mustard seeds, cumin seeds and allow it to crackle
cumin seeds (jeera)(1/2 teaspoon)mustard seeds(1/2 teaspoon) - 16
Once it crackles, add the green chilies, curry leaves and add to the add
sprig coriander (dhania) leaves - finely chopped(4)green moong sprouts - steamed(1 cup)coriander (dhania) leaves - finely chopped(1 tablespoon)green chillies - slit(2)sprig curry leaves(1) - 17
Finally squeeze in the lemon and stir in the coriander leaves and serve
sprig coriander (dhania) leaves - finely chopped(4)coriander powder (dhania)(1 teaspoon)coriander (dhania) leaves - finely chopped(1 tablespoon)lemon juice(1/2 tablespoon)sprig curry leaves(1) - 18
Serve the Dal Dhokli With Sprouted Moong Dal topped with melted ghee and Kachumber Salad, papad, for a simple sunday lunch
green moong sprouts - steamed(1 cup)ghee(2 tablespoon)
Rate this recipe
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